in the hottest saunas
different saunas and steam rooms
of bliss for your body and soul
jacuzzi pools
Mobile phones are not allowed in the Sauna zone. Please, leave your phone in your locker in the changing room
Take two towels with you: one to dry yourself and one for the sauna. You can borrow the towels from the Saunaria reception
Before entering the sauna, take off your swimsuit and wrap yourself in a towel. You can leave your swimsuit on the shelves in changing rooms or in the showers
Wash your whole body in the shower and dry off
Leave your flip-flops outside the sauna
In a dry sauna, you sit or lie with your whole body on a towel. No part of your body should directly touch the wood: not even your feet, hands or head
Enter the steam bath naked. Before and after using the steam bath, rinse your seat with water from the hose
After leaving the sauna, rinse your body under the shower using lukewarm water
Afterwards, cool your body down with a cold shower, using the Calla shower or the snow room
Rest for at least as long as you spent in the sauna
Replenish your fluids. You can buy drinks at the Saunarium reception
Repeat sauna cycle 2-3 times
After your last sauna cycle, rest for a little while longer and wash your body in the shower